Sign up to view this video Join Now Gentle, • 9/17/24 Practice in your Chair today! Chair Yoga You Might Also Like Courage to Communicate Our Feelings Parvakonasana B Strong, Stable Core ~ Part 1 Vinyasa ~ go to part 2 for full. I Make Time for Myself ~ Strength + Flexibility Drills 40 Surya Namaskar
Sign up to view this video Join Now Gentle, • 9/17/24 Practice in your Chair today! Chair Yoga You Might Also Like Courage to Communicate Our Feelings Parvakonasana B Strong, Stable Core ~ Part 1 Vinyasa ~ go to part 2 for full. I Make Time for Myself ~ Strength + Flexibility Drills 40 Surya Namaskar